Weigh In record (no journal entry) for 15 June 2017
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72.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2858 kcal
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Fat: 80.68g | Prot: 144.47g | Carbs: 393.30g.
Breakfast: Pamplemousse, U Miel de Fleurs, Heudebert Biscottes 6 Céréales, Café. Lunch: Leader Price Haricots Blancs à la Tomate, Le Gaulois Escalope de Dinde, Lidl Yaourt à la Grecque, Oignons, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Huile d'Olive, Etorki Fromage de Brebis, Pain Multigrain, Oranges. Dinner: Leader Price Chocolat Noir 85%, Auchan Sorbet Citron, Petits Pois, Le Gaulois Escalope de Dinde, Bonduelle Taboulet, Coeur de Lion Camembert, Carrefour Yaourt Brassé Nature, Tomates, Pomme, Pain Multigrain, Andros Confiture Allégée Pêches. Snacks/Other: Pêches, Confitures d'Abricots et de Conserves, Andros Confiture Allégée Abricots, Bjorg Galettes de Riz Complet, Leroux Chicorée Nature. more...
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2855 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Standing - 4 hours, Sitting - 4 hours, Swimming (fast) - 35 minutes, Resting - 9 hours and 25 minutes, Sleeping - 5 hours. more...
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steady weight
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