Weigh In record (no journal entry) for 15 June 2017
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77.2 kg
Lost so far: 3.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 39.77g | Prot: 47.50g | Carbs: 21.56g.
Breakfast: Gekochtes Ei, Bifi Salami, Milram Benjamin, REWE Bio Maiswaffeln. Lunch: Maggi Currysoße, Aldi Salat Dressing Sylter Art, Kopfsalat, Hähnchenbrustfilet. more...
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Losing 0.7 kg a Week
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susi1962 meyer's Weight History
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