Weigh In record (no journal entry) for 15 June 2017
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82.4 kg
Lost so far: 3.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 62.23g | Prot: 131.53g | Carbs: 206.73g.
Breakfast: Auchan Fromage Blanc 0%, Pain Complet, St Hubert Oméga 3, Sun Amandes Décortiquées. Lunch: LU Granola Brownie Chocolat Intense, Auchan Fromage Frais 0%, Auchan Haricots Verts Extra Fin, Chili con carne. Dinner: Aldi Vinaigre Balsamique, Auchan Huile d'olive, Auchan Bio Moutarde de Dijon, Tomates, Carottes, Barilla Girandole Torsades, Auchan Emmental Râpé, Auchan Crème Fraîche Épaisse Légère 15%, Le Gaulois Filets de Poulet, Auchan Haricots Verts Extra Fin. more...
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2585 kcal
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Exercise:
Run 1 - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
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Losing 1.4 kg a Week
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Clement02490's Weight History
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