Weigh In record (no journal entry) for 15 June 2017
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84.1 kg
Lost so far: 23.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 60.30g | Prot: 100.12g | Carbs: 204.55g.
Breakfast: Pommes Gala, Bonbons au Chocolat Mi-Sucrés. Lunch: Taillefine Yaourt aux Fruits 0% Citron, Petits Pois, Épinards Cuits (à l'Etat Congelé, Pas de Matières Grasses Ajoutées dans la Cuisson), Manor Escalope de Poulet Panée. Dinner: Migros Petit Pain du Marché, Tomates, Galbani Toast Alla Mozarella, Chou-Fleur (Congelé), Oeuf. Snacks/Other: Taillefine Yaourt aux Fruits 0% Cerise, Bière Ordinaire, Jambon, Pomme, Pain Blanc, St Hubert Oméga 3. more...
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Gaining 5.3 kg a Week
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