Weigh In record (no journal entry) for 15 June 2017
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80.1 kg
Lost so far: 3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2168 kcal
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Fat: 92.67g | Prot: 172.15g | Carbs: 154.44g.
Breakfast: WellMix Protein Riegel Joghurt, Milfina Milch 1,5% Fett, ESN Tasty Whey, St.Mang Original Allgäuer Limburger Leicht, Ei. Lunch: J. D. Gross Edelschokolade 81%, ESN Tasty Whey, Magerquark, YumYum Shrimp Flavour. Dinner: Hallo Pizza Salat Itzi Bitzi, Mangos, Magerquark, Dr. Oetker Götterspeise Himbeer ohne Zucker Zubereitet. more...
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Losing 0.7 kg a Week
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riekedoesit's Weight History
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