Weigh In record (no journal entry) for 15 June 2017
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100.3 kg
Lost so far: 17.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 22.73g | Prot: 53.64g | Carbs: 100.52g.
Breakfast: Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee, Windset Farms Dolce Super Sweet Mini Peppers, Laughing Cow Light Swiss Original Cheese Wedges. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry. more...
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Gaining 0.5 kg a Week
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lilianisann's Weight History
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