Weigh In record (no journal entry) for 15 June 2017
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2660 kcal
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Fat: 95.48g | Prot: 158.26g | Carbs: 307.46g.
Breakfast: Granvita Avena 100% Natural e Integral, Queso Manchego, Fresas, AdeS Leche de Soya Light, Plátano, Huevo. Lunch: Espinacas, Sanissimo Tostadas de Maíz Horneadas, Jitomate, Betabel, Pimientos Verdes, Pepino (Pelado), Brócoli, Lechuga, Arroz Blanco, Salmón. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya Light, Frijoles Cocidos, Queso Panela, Tortillas de Maíz, Bistec de Res, Aguacate. Snacks/Other: Chocolate en Leche, Bimbo Multigrano Chia, Kiwi, Toronja (Rosa y Rojo). more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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