Weigh In record (no journal entry) for 14 March 2017
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52.5 kg
Lost so far: 4.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 69.15g | Prot: 62.31g | Carbs: 98.57g.
Breakfast: Milch 1,5%, Rührei. Lunch: Butter, Puderzucker, Zimt, Banane, Ei. Dinner: Stadtbäckerei Junge Feinbrot, Cheddar-Käse. more...
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Losing 0.1 kg a Week
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