Weigh In record (no journal entry) for 16 June 2017
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 59.36g | Prot: 84.00g | Carbs: 224.99g.
Lunch: 煮玉米, 粽子. Dinner: 白粥, 猪排骨, 豆角, 豆瓣酱. Snacks/Other: 蔬菜汤（低钠，加水）, 五羊牌 绿豆雪糕, 双皮奶, 深晖 菊花茶植物饮料. more...
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1900 kcal
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Exercise:
Grocery Shopping - 15 minutes, Sewing - 2 hours, Resting - 15 hours and 33 minutes, Sleeping - 6 hours and 12 minutes. more...
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Losing 6.3 kg a Week
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