Weigh In record (no journal entry) for 16 June 2017
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82.4 kg
Lost so far: 3.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 57.06g | Prot: 115.93g | Carbs: 191.91g.
Breakfast: Pain Complet, St Hubert Oméga 3. Lunch: Auchan Bio Chocolat Noir 85%, Les 2 Vaches Yaourt Myrtille, Auchan Haricots Verts Extra Fin, Auchan Riz Complet Cuisson Rapide 10 Min, Auchan Bio Filets de Maquereaux au Naturel. Dinner: Auchan Crème Fraîche Épaisse Légère 15%, Vivien Paille Pois Chiches, Le Gaulois Filets de Poulet, Auchan Raisins Secs, Carottes, Oignons, Tomates. Snacks/Other: Sun Amandes Décortiquées, Lactel Soprteus Vanille. more...
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2540 kcal
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Exercise:
Run 1 - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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steady weight
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Clement02490's Weight History
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