Weigh In record (no journal entry) for 16 June 2017
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110.4 kg
Lost so far: 2.9 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 65.85g | Prot: 22.03g | Carbs: 92.34g.
Breakfast: Jalapeno Peppers, Souper Salad Roma Tomatoes, Hormel Spam Jalapeno, Coffee, Fried Potatoes, Scrambled Egg. Lunch: Pace Pico De Gallo, Fruit Salad, Ranch Salad Dressing, Cherry Tomatoes, Lettuce Salad with Assorted Vegetables. Snacks/Other: Avocados. more...
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Gaining 3.5 kg a Week
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grase93555's Weight History
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