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WhatKatieDid
Journal
12 Mar 12
WhatKatieDid's Journal, 12 Mar 12
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Weigh In record (no journal entry) for 12 March 2012
64.7 kg
Lost so far:
0 kg
.
Still to go:
7.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 12 March 2012:
1817 kcal
Fat: 61.69g | Prot: 79.41g | Carbs: 242.66g.
Breakfast:
Semi Skimmed British Milk, Special K.
Lunch:
Pad Thai.
Dinner:
Roasted Potatoes, Pork Stew.
Snacks/Other:
Malteaster, Mini Chocolate Fudge Brownie, Apple.
more...
1975 kcal
Exercise:
Sitting - 8 hours, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 2.4 kg a Week
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WhatKatieDid's Weight History
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