Weigh In record (no journal entry) for 16 June 2017
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62.4 kg
Lost so far: 6.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 36.62g | Prot: 33.52g | Carbs: 133.17g.
Breakfast: Union Pan Integral, Bebida de Frutas Licuadas (con Jugo de Fruta y Productos Lácteos), Café Espresso. Lunch: Café, Edulcorantes (Paquetes de Splenda, Sacarosa), Soprole Flan Sabor Vainilla, Nestlé Fitness. Dinner: Colun Queso Gouda Laminado, Marco Polo Pistachos, Union Pan Integral. more...
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Losing 0.4 kg a Week
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Dela Núñez's Weight History
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