Weigh In record (no journal entry) for 17 June 2017
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82.2 kg
Lost so far: 3.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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3586 kcal
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Fat: 189.60g | Prot: 128.34g | Carbs: 348.77g.
Breakfast: Pain Complet, St Hubert Oméga 3. Lunch: Barilla Pesto Rosso, Auchan Emmental Râpé, Auchan Fromage Blanc 0%, Oeuf, Barilla Girandole Torsades, Framboises, Fraises, Carottes. Dinner: Panzani Spaghetti, Bœuf, Chips. more...
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2393 kcal
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Exercise:
Run 1 - 31 minutes, Sleeping - 8 hours, Resting - 15 hours and 29 minutes. more...
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Losing 1.4 kg a Week
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Clement02490's Weight History
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