Weigh In record (no journal entry) for 17 June 2017
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54.7 kg
Lost so far: 5.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 33.79g | Prot: 80.43g | Carbs: 94.19g.
Breakfast: Вареное Яйцо, Увелка Каша Овсяная с Яблоком. Lunch: Calve Майонез Легкий, Помидоры, Салат Айсберг, Семга на Пару. Dinner: Банан. Snacks/Other: Haribo Золотой Мишка Жевательный Мармелад, VPLab Nutrition Protein Bar 60%, Alpro Миндальное Молоко, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 5.6 kg a Week
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Katy on a diet's Weight History
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