Weigh In record (no journal entry) for 17 June 2017
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66.1 kg
Lost so far: 6.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 44.13g | Prot: 49.17g | Carbs: 100.93g.
Breakfast: Milch 1,5%. Lunch: Milsani Deutsche Markenbutter, Marmelade, Weizenbrötchen, Schinken, Parmesan (Gerieben), Rührei, Eiweiß. Dinner: Ja! Erbsen Sehr Fein. Snacks/Other: Radieschen, Schwarzwälder Schinken, Lorenz Naturals Leicht, Erdbeeren, Süße Pralinen, Lotus Karamellgebäck. more...
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steady weight
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sleepingbeauty75's Weight History
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