Weigh In record (no journal entry) for 06 June 2017
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84.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 27.50g | Prot: 55.57g | Carbs: 139.78g.
Breakfast: Syrup, Vanilla Frozen Yogurts (Soft Serve). Dinner: Chicken Meat (Stewing, Stewed, Cooked), White Rice. more...
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steady weight
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