Weigh In record (no journal entry) for 17 June 2017
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89.2 kg
Lost so far: 2.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 114.51g | Prot: 81.57g | Carbs: 222.39g.
Breakfast: Vollkornsemmel, Himbeeren, Senf, Rotkäppchen Frischer Landrahm Natur, Gekochtes Ei, Metzgerfrisch Leberkäse. Dinner: The Grown Up Chocolate Company Caramel Truffle Cups, Lidl Ciabatta, Hohes C Plus Ballaststoffe Apfel-Mango-Aprikose, Chef Select Schweizer Wurstsalat mit Käse. Snacks/Other: Metzgerfrisch Leberkäse, Himbeeren, Coca-Cola Coca-Cola (Dose). more...
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Gaining 5.6 kg a Week
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Karambolage!'s Weight History
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