Weigh In record (no journal entry) for 17 June 2017
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84.1 kg
Lost so far: 13.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 40.66g | Prot: 99.36g | Carbs: 81.43g.
Breakfast: Kubis, Daging Dada dan Kulit Ayam (Ayam Pedaging), Tahu Isi, Risoles, Sirup. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
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Losing 2.1 kg a Week
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khairunnisa_94's Weight History
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