thnina93's Journal, 17 Jun 17

Weigh In record (no journal entry) for 17 June 2017
55 kg Lost so far: 8 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2017:
1456 kcal Fat: 46.68g | Prot: 56.72g | Carbs: 203.47g.   Breakfast: Proteinriegel, Hipp Kleine Mehlspeise Apfel-Milchreis, Reese's Peanut Butter Cups, Vapiano Pizza Prosciutto E Funghi, Mondamin Pfannkuchen Teig-Mix, Süßes Brötchen, Natreen Erdbeer Konfitüre, Starbucks Skinny Latte, Stadtbäckerei Junge Rosinenbrötchen. more...
1594 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
Losing 0.6 kg a Week

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thnina93's Weight History


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