DustinUndsoo's Journal, 26 Jan 17

MASSEEEEE
102 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2017:
4276 kcal Fat: 67.55g | Prot: 253.57g | Carbs: 623.45g.   Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Myprotein Impact Whey Protein Vanilla Raspberry, Myprotein Instant Oats, TiP Apfelringe, Mondo Italiano Pizza Margherita, Myprotein Instant Oats, Myprotein Impact Whey Protein Vanilla Raspberry, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, TiP Apfelringe, Summerfield Fruchtmüsli, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Golden Toast Vollkorn Sandwich (37g), Ja! Geflügel-Mortadella, Myprotein Beta Alanin, Myprotein Impact Whey Protein Vanilla Raspberry, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Myprotein Instant Oats. more...
Gaining 0.7 kg a Week

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DustinUndsoo's Weight History


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