Weigh In record (no journal entry) for 17 June 2017
|
83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
|
|
1335 kcal
|
Fat: 66.05g | Prot: 73.85g | Carbs: 118.09g.
Breakfast: Mamão Formosa, Café com Açúcar, Manteiga (com Sal), Ovo Mexido. Lunch: Camil Feijão Carioca Cozido, Batata Doce, Carne de Porco do Lombo (Lombo, Magra), Cenouras, Alface Americana. Dinner: Abobrinha Refogada, Carne da Sobrecoxa de Frango (Assado, Cozido), Alface, Quinoa Cozida. Snacks/Other: Queijo Minas, Akio Tapioca (Goma de Mandioca Hidratada), Cacau Show Tablete de Chocolate Amargo 70%, Estrela do Oriente Castanha do Pará, Chá (Infusão). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deinha low carb's Weight History
|