Weigh In record (no journal entry) for 18 June 2017
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54 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 25.14g | Prot: 21.99g | Carbs: 72.12g.
Breakfast: Tahu Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Tumis Buncis, Jeruk Nipis. Dinner: Tomat, Tahu Kukus, Tempe Goreng, Wortel Dimasak. Snacks/Other: Asinan, Kue, Kerupuk Makanan Ringan, Salak, Susu Hilo Avocado Chocolate Susu, Swallow Globe Brand Agar Agar Powder. more...
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Losing 0.9 kg a Week
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Kakunara's Weight History
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