Weigh In record (no journal entry) for 18 June 2017
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79.9 kg
Lost so far: 7.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 0.69g | Prot: 6.23g | Carbs: 55.10g.
Breakfast: Schwarzbrot, Kirschtomaten. Lunch: Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 3.5 kg a Week
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nadine15.'s Weight History
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