Weigh In record (no journal entry) for 18 June 2017
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55.3 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 12.17g | Prot: 42.29g | Carbs: 31.21g.
Breakfast: Омлет или Яичница с Сыром. Lunch: Грудка Индейки (Приготовленая, Жареная), Картошка Печеная, Огурец (с Кожурой). Dinner: Клубника. more...
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Losing 4.9 kg a Week
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Blerkdkdod's Weight History
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