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Alhamdulillah 😊 insya allah mlai nnti sahur mau rebus" an lg sayurnya ni angka trakhir sblm menu rebus lihat bbrapa hari kedepan
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55.3 kg
Lost so far: 7.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 16.09g | Prot: 17.00g | Carbs: 19.34g.
Breakfast: Telur Goreng, Wortel Dimasak, Brokoli Dimasak (dari Segar), Sawi. more...
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Losing 0.4 kg a Week
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ike wibowo_2909's Weight History
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