Weigh In record (no journal entry) for 18 June 2017
|
102.8 kg
Lost so far: 8.1 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
|
|
1597 kcal
|
Fat: 86.08g | Prot: 54.51g | Carbs: 149.31g.
Breakfast: Arla Mellanmjölk 1,5%, Dansukker Strösocker, ICA Blåbär. Lunch: Korv Stroganoff. Dinner: Grandiosa Pizzarulle Classic, Strawberries, Lindahls Kvargyoghurt Vanilj. Snacks/Other: Marabou Dubbelnougat, Delicato Chokladboll. more...
|
Losing 0.3 kg a Week
|
|
|