katiabecerrakon's Journal, 18 Jun 17

Weigh In record (no journal entry) for 18 June 2017
60 kg Lost so far: 2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2017:
2060 kcal Fat: 80.72g | Prot: 126.41g | Carbs: 213.82g.   Breakfast: Plátano, Nutella Crema de Avellana, Miel, Enature Aceite de Coco Orgánico, Aguacate, Bové Leche Deslactosada, Svetia Stevia, Huevo, Hershey's Cocoa 100% Natural, Semillas de Linaza, Granvita Avena 100% Natural e Integral. Lunch: Starbucks Latte Machiato, Starbucks Piadini de Claras y Espinaca con Ricotta. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya Light, Ocean Spray Arándanos Deshidratados, Queso Cottage, Fresas, Melón, Cebollas, Jitomate, Lechuga, Salmón. more...
Losing 7.7 kg a Week

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katiabecerrakon's Weight History


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