Weigh In record (no journal entry) for 18 June 2017
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60 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 80.72g | Prot: 126.41g | Carbs: 213.82g.
Breakfast: Plátano, Nutella Crema de Avellana, Miel, Enature Aceite de Coco Orgánico, Aguacate, Bové Leche Deslactosada, Svetia Stevia, Huevo, Hershey's Cocoa 100% Natural, Semillas de Linaza, Granvita Avena 100% Natural e Integral. Lunch: Starbucks Latte Machiato, Starbucks Piadini de Claras y Espinaca con Ricotta. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya Light, Ocean Spray Arándanos Deshidratados, Queso Cottage, Fresas, Melón, Cebollas, Jitomate, Lechuga, Salmón. more...
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Losing 7.7 kg a Week
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katiabecerrakon's Weight History
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