Weigh In record (no journal entry) for 20 June 2016
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87.3 kg
Lost so far: 10.8 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 26.90g | Prot: 81.50g | Carbs: 114.14g.
Breakfast: Splenda Substituto de Azúcar, Café con Leche Descremada. Lunch: Tortillas de Maíz, Coca-Cola Coca-Cola Light, La Moderna Codo 2, Barbacoa. Dinner: Café con Leche Descremada, Splenda Substituto de Azúcar. more...
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Losing 1.7 kg a Week
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