Weigh In record (no journal entry) for 18 October 2016
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57.4 kg
Lost so far: 1.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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692 kcal
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Fat: 14.80g | Prot: 25.78g | Carbs: 106.22g.
Breakfast: Zespri Kiwi Gold, La Fageda Yogurt Desnatado, MyProtein Avena Instantánea, Carrefour Galletas Digestive, Café con Leche Descremada. Snacks/Other: Champiñones Cocidos (Grasa Añadida en la Cocina), Cruzcampo Cerveza, Manzana Verde. more...
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Losing 2.8 kg a Week
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BambaFit's Weight History
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