KatieJeanne's Journal, 06 Feb 10

Weigh In record (no journal entry) for 06 February 2010
61.2 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2010:
1401 kcal Fat: 46.16g | Prot: 52.14g | Carbs: 199.10g.   Breakfast: Oatmeal Cookies (with Raisins). Lunch: Pumpkin Bread, Harvest Pumpkin Soup (Medium). Dinner: Beef Teriyaki Stir Fry, Broccoli Stir Fry. Snacks/Other: Green Snap Beans (Frozen), Cubed Sweet Potatoes, Chicken Breast. more...
2745 kcal Exercise: Conditioning exercise (health club) - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, using crutches - 5 hours, Housework - 1 hour, Sitting - 5 hours, Sleeping - 7 hours, Resting - 4 hours and 40 minutes. more...

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KatieJeanne's Weight History


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