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Working through my struggles.
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70.7 kg
Lost so far: 4.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 40.19g | Prot: 63.35g | Carbs: 228.38g.
Breakfast: milk, Fiber One Raisin Bran Clusters Cereal. Lunch: Lean Cuisine Four Cheese Pizza. Dinner: Whole New Potatoes, Baby Carrots, Fresh Cut Blue Lake Green Beans, Boneless Pork Loin Center Cut Chops Thin. Snacks/Other: Thin Mints, Sandies Shortbread Cookies - 100 Calorie Right Bites, Cookies & Cream Ice Cream, Bliss Dark Chocolate, Special K - Chocolatey Chip. more...
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2167 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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