Weigh In record (no journal entry) for 19 June 2017
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56.5 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 49.94g | Prot: 69.61g | Carbs: 78.10g.
Breakfast: Syntrax Изолят. Lunch: Fine Life Печень Трески, Вареное Яйцо, Vasco Протеиновый Батончик. Snacks/Other: Ого Мюсли Запечённые с Тропическими Фруктами, Кофе с Молоком, Bite Батончик Спорт, Творог (Обезжиренный 1-2% Жира). more...
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Gaining 3.7 kg a Week
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milanastas's Weight History
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