Weigh In record (no journal entry) for 19 June 2017
|
52.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
437 kcal
|
Fat: 1.07g | Prot: 9.66g | Carbs: 99.91g.
Breakfast: Перловка Отварная. Lunch: Картофель (с Кожурой). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NikaGrinn's Weight History
|