Weigh In record (no journal entry) for 12 March 2012
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126.8 kg
Lost so far: 1.4 kg.
Still to go: 63.3 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 48.83g | Prot: 84.03g | Carbs: 7.86g.
Breakfast: tuscan garden ranch, salad mix, reggano, pepperjack, honeysuckle ground turkey, eggs, Chicken Scampi, reggano, Chicken & Vegetable Soup, tilapia, heinz reduced. Lunch: french's yellow mustard. Dinner: kroger shredded sharp cheese, sugar free gelatin, oscar mayer oven roasted turkey. more...
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3289 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 30 minutes. more...
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Losing 9.5 kg a Week
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ChickityChick's Weight History
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