Weigh In record (no journal entry) for 19 June 2017
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81.5 kg
Lost so far: 13.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 25.42g | Prot: 46.41g | Carbs: 86.11g.
Breakfast: Cora Biscuits Petit Déjeuner Céréales, Cerises Douces. Lunch: Pom'lisse Purée de Pommes de Terre en Flocons, Boursin Ail et Fines Herbes, Filet de Panga, Carrefour Cocktail de Fruits de Mer, McDonald's Frites (Grande). Dinner: Veau, Leader Price Jambon de Dinde, Carrefour Frites Classiques. Snacks/Other: Cerises Surgelées, Banane. more...
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3173 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 59 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Zehraneziha's Weight History
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