Weigh In record (no journal entry) for 19 June 2017
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88.5 kg
Lost so far: 6.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 2.02g | Prot: 5.93g | Carbs: 112.47g.
Breakfast: Pineapple, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Strawberries. more...
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Losing 0.1 kg a Week
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