Weigh In record (no journal entry) for 17 June 2017
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97.5 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 37.21g | Prot: 197.74g | Carbs: 91.47g.
Breakfast: Caffè Espresso, Aia Albume d'uovo Pastorizzato, Colfiorito Farina di Piselli Decorticati, Fage Yogurt Greco Total 0%, Ananas, Banana, Dieta Dukan Crusca d'avena. Lunch: Simmenthal Carne in Scatola, Aia Albume d'uovo Pastorizzato, Eurospin Prosciutto Cotto Magro, Fettina di Vitello. Dinner: Land Ricotta Fresca, La Bottega del Gusto Bresaola Punta d'anca. Snacks/Other: Ananas, Land Fiocchi di Latte. more...
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2887 kcal
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Exercise:
Studying - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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giurus14's Weight History
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