SuzyCostaLima's Journal, 18 Jun 17

Weigh In record (no journal entry) for 18 June 2017
80.3 kg Lost so far: 0 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2017:
580 kcal Fat: 19.56g | Prot: 63.91g | Carbs: 39.89g.   Breakfast: Ovo Cozido, Gengibre, Marilan Magic Toast Light, Limão, Couve Manteiga Crua. Lunch: Abobrinha Cozida, Carne do Peito de Frango (Assado, Cozido). Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Abobrinha Cozida. Snacks/Other: Morangos, Turma da Mônica Maçã. more...
1956 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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SuzyCostaLima's Weight History


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