Weigh In record (no journal entry) for 19 June 2017
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63.2 kg
Lost so far: 31.0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1164 kcal
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Fat: 33.81g | Prot: 30.07g | Carbs: 184.50g.
Breakfast: Red Kidney Beans, Publix Chocolate Overload Cake, Publix Skim Milk, General Mills Very Berry Cheerios, Apricots, Coffee, International Delight Hazelnut Coffee Creamer. Lunch: Butternut Squash Soup. more...
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Gaining 7.6 kg a Week
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