Marivel2017_05_29's Journal, 19 Jun 17

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Weigh In record (no journal entry) for 19 June 2017

62.2 kg Lost so far: 6.3 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2017:

1143 kcal

Fat: 21.92g | Prot: 126.18g | Carbs: 98.36g. Breakfast: Nescafé Classic, Zespri Kiwi Green, Queso Cottage, Mercadona Claras de Huevo. Lunch: Hacendado Almendra Natural, Té (Infusión). Dinner: Dorada. Snacks/Other: Hacendado Macarrones, Judías Verdes, Pechuga de Pollo a la Plancha. more...

2224 kcal

Exercise: planchas abdominales cardio - 1 hour and 35 minutes, Sleeping - 8 hours, Resting - 12 hours and 9 minutes, biceps triceps pecho espalda cardio tavata10mim - 2 hours and 16 minutes. more...

Gaining 2.3 kg a Week

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Marivel2017_05_29's Journal, 19 Jun 17

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Marivel2017_05_29's Weight History