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ericoxuxo
Journal
19 Jun 17
ericoxuxo's Journal, 19 Jun 17
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Weigh In record (no journal entry) for 19 June 2017
80 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 19 June 2017:
1467 kcal
Fat: 100.25g | Prot: 92.61g | Carbs: 55.12g.
Breakfast:
Alface.
Lunch:
Carne de Frango Moída, Kefir de Leite, Cebolas, Abacate, Ovo, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado).
more...
2194 kcal
Exercise:
Weight Training (Bodybuilding) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
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ericoxuxo's Weight History
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