ericoxuxo's Journal, 19 Jun 17

Weigh In record (no journal entry) for 19 June 2017
80 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 19 June 2017:
1467 kcal Fat: 100.25g | Prot: 92.61g | Carbs: 55.12g.   Breakfast: Alface. Lunch: Carne de Frango Moída, Kefir de Leite, Cebolas, Abacate, Ovo, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado). more...
2194 kcal Exercise: Weight Training (Bodybuilding) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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ericoxuxo's Weight History


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