Weigh In record (no journal entry) for 19 June 2017
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67.6 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 35.89g | Prot: 57.75g | Carbs: 110.39g.
Lunch: Quero Feijão Carioca, Batata Assada (Cozinhado sem Gordura Adicionada), Peixe Empanado Frito, Quiabo, Vagem, Batata Doce, Chuchu, Banana-da-Terra Frita, Frango Assado. Snacks/Other: Canela, Óleo de Coco, Nestlé Chocolate em Pó Dois Frades, Café, Aurora Leite sem Lactose Desnatado. more...
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Gaining 0.4 kg a Week
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leo.zap22's Weight History
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