Weigh In record (no journal entry) for 19 June 2017
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62.6 kg
Lost so far: 2.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 4.14g | Prot: 34.00g | Carbs: 43.23g.
Breakfast: Soprole Leche Semidescremada, Nescafé Tradición, Regimel Mermelada de Berries, Melba Mini Tostadas. Lunch: Coliflor, Tomates, Santa Isabel Merluza con Piel y sin Espinas. Dinner: Tomates, Coliflor. Snacks/Other: Daily Jalea Diet. more...
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Losing 2.8 kg a Week
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gerycassandra's Weight History
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