Weigh In record (no journal entry) for 19 June 2017
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101.1 kg
Lost so far: 34.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 40.20g | Prot: 31.12g | Carbs: 49.74g.
Lunch: Suco de Limão, Sopa Lowcarb, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Dinner: Qualitá Tomate Sweet Grape, Suco de Limão, Yacon, Avocado. more...
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Gaining 6.3 kg a Week
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Rita SouMar's Weight History
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