Weigh In record (no journal entry) for 19 June 2017
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70.8 kg
Lost so far: 27.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 19.85g | Prot: 40.06g | Carbs: 145.79g.
Breakfast: Quaker Hojuelas de Avena Natural (30g), Plátano, Manzanas Rojas Deliciosas, Lala Leche Light. Lunch: Arroz Blanco, Zanahoria Cocida, Calabaza de Verano Cocida (Fresca), Papa Cocida, Chile Poblano, Ajo, Cebollas, Tomates, Muslo de Pollo. Snacks/Other: Manzanas Rojas Deliciosas. more...
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Losing 0.0 kg a Week
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