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Holybibimary
Journal
19 Jun 17
Holybibimary's Journal, 19 Jun 17
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Weigh In record (no journal entry) for 19 June 2017
65 kg
Lost so far:
15 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2017:
688 kcal
Fat: 38.74g | Prot: 25.92g | Carbs: 64.99g.
Breakfast:
Banane, Kaffee mit Milch.
Lunch:
SPAR Jogurt Dressing, KFC Garden Salat.
Dinner:
Saint Albray Saint Albray Leicht.
more...
2261 kcal
Exercise:
Gym - 30 minutes, Cross Training - 30 minutes, Stretching (yoga) - 1 hour and 5 minutes, Sitting - 7 hours, Resting - 6 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Holybibimary's Weight History
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