Weigh In record (no journal entry) for 20 June 2017
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 59.86g | Prot: 39.66g | Carbs: 155.17g.
Breakfast: Ei. Lunch: BackWerk Schinken-Käse-Croissant, Maggi 5 Minuten Terrine Quattro Formaggi. Dinner: Hofmann Menue Rigatoni Al Forno, Vitasia Krabbenchips. Snacks/Other: Erdbeeren, Äpfel. more...
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Losing 11.2 kg a Week
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