Weigh In record (no journal entry) for 20 June 2017
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77.3 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 32.25g | Prot: 43.07g | Carbs: 52.36g.
Breakfast: Milram Benjamin, REWE Bio Maiswaffeln, TiP H-Vollmilch 3,5%, Vitalis Diät Vitalkost. Lunch: Iglo Rahm-Gemüse Kohlrabi, Jägerschnitzel, Kartoffeln. more...
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Losing 4.2 kg a Week
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susi1962 meyer's Weight History
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