Weigh In record (no journal entry) for 20 June 2017
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71 kg
Lost so far: 6.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 30.02g | Prot: 44.82g | Carbs: 97.69g.
Breakfast: TiP H-Vollmilch 3,5%, Nutella Nutella, Vollkornbrot. Lunch: Maggi Rahmsoße zu Braten, Kohlrabi, Reis (Gekocht), DM Bio Kokosöl, Purland Schweineschnitzel. Dinner: Äpfel, Wasser. more...
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Losing 5.4 kg a Week
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meisenknoedel's Weight History
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